Emotional outbursts, behavioral problems, and inability to pay attention may be caused by a culprit: sleep deprivation. Learn how to tell if your child is getting enough sleep.

infant, preschool, school age, teen, toddler, tween, Uncategorized

August 5, 2021

Is Your Child Sleep Deprived?

There is a biological reason why your teen can’t fall asleep and has a hard time getting up in the morning. Learn how sleep changes in the teen years and how to help your teen get enough sleep.

teen, tween

September 4, 2020

Teen Sleep

Everybody has an opinion on sleep training. Learn what the research really says.

infant, pregnancy

August 7, 2020

Sleep Training

In the first few months of pregnancy, the fetus develops a schedule of sleep and wake. This schedule has implications for sleep once your baby is born.

infant, pregnancy

May 22, 2020

Sleep and Wake During Pregnancy

A frequent scene in sitcoms or movies involves a romantic sex scene with a man and a pregnant woman. The man suddenly becomes concerned that he will poke the baby with his penis during sex. So….Does the baby feel a poke?

infant, pregnancy

January 17, 2020

The 5 Senses in Utero

Hi, I'm Dr. Kate

I am an award-winning scientist, educator, author, and a mom. I help parents accomplish their goals for themselves and their families.


Developmental Psychologist and a Certified Family Life Educator