Family meals are important for building family connection and good health. But family dinner looks different for us than it did 10 years ago. Media has inundated our lives. How do we find balance?

infant, preschool, school age, teen, toddler, tween

December 18, 2020

Media at the Dinner Table

Hi, I'm Dr. Kate

I am an award-winning scientist, educator, author, and a mom. I help parents accomplish their goals for themselves and their families.


Developmental Psychologist and a Certified Family Life Educator