Bullying

Young girl being made fun of by other kids.

Bullying can have lasting and concerning effects on a child’s mental health and academic success. But there are steps you can take to prevent bullying.

Teen Sleep

Old fashioned alarm clock on a yellow background.

There is a biological reason why your teen can’t fall asleep and has a hard time getting up in the morning. Learn how sleep changes in the teen years and how to help your teen get enough sleep.

Puberty

Photo of group of tweens smiling

Whether you are delighted about it or terrified of it, puberty is going to invade your home. By knowing what is happening, you can better prepare your child. Knowledge is power when it comes to helping your whole family adjust to the changes of puberty.